grain free

Superfood Cereal – Homemade Chia Seed, Buckwheat, and Hemp Cereal

This post is late.  It’s been ready to go for a while, but I’ve been under the weather the past few days and couldn’t bring myself to post it.  I’m excited to share it though.  Because you can buy this $9 superfood, super healthy “cereal” in the store for a pretty small bag or you […]

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Clean Eating Ice Cream Sandwiches – Grain Free, Gluten Free, and Refined Sugar Free with Dairy Free & Vegan Options

When I was a kid, my mom used to make ice cream sandwiches every summer and I have some really great memories of wanting to savor each bite, but trying to hurry at the same time so the ice cream wouldn’t melt all over me.  The ice cream sandwiches of my childhood were traditionally made […]

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Kale Cubes for Smoothies

This is definitely not a very sexy post, but I thought I would share anyway because it’s kind of brilliant.  A way to sneak in one of the best-for-you superfoods in to your smoothies without much hassle and without worrying about your leafy greens wilting or going bad before you get a chance to use […]

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