gluten free

Superfood Cereal – Homemade Chia Seed, Buckwheat, and Hemp Cereal

This post is late.  It’s been ready to go for a while, but I’ve been under the weather the past few days and couldn’t bring myself to post it.  I’m excited to share it though.  Because you can buy this $9 superfood, super healthy “cereal” in the store for a pretty small bag or you […]

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Clean Eating Chocolate “Milk”Shake

Happy Labor Day!  Hope you’ve been enjoying the long weekend.  As promised, here is a super simple, super easy dessert using almost the same ingredients as the Honey Ginger Banana Ice Cream that I made a couple weeks back. This time I made a milkshake!  This milkshake is a much cleaner, healthier alternative to the mega-calorie […]

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