dairy free

Superfood Cereal – Homemade Chia Seed, Buckwheat, and Hemp Cereal

This post is late.  It’s been ready to go for a while, but I’ve been under the weather the past few days and couldn’t bring myself to post it.  I’m excited to share it though.  Because you can buy this $9 superfood, super healthy “cereal” in the store for a pretty small bag or you […]

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Clean Eating Chocolate “Milk”Shake

Happy Labor Day!  Hope you’ve been enjoying the long weekend.  As promised, here is a super simple, super easy dessert using almost the same ingredients as the Honey Ginger Banana Ice Cream that I made a couple weeks back. This time I made a milkshake!  This milkshake is a much cleaner, healthier alternative to the mega-calorie […]

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Clean Eating Ice Cream Sandwiches – Grain Free, Gluten Free, and Refined Sugar Free with Dairy Free & Vegan Options

When I was a kid, my mom used to make ice cream sandwiches every summer and I have some really great memories of wanting to savor each bite, but trying to hurry at the same time so the ice cream wouldn’t melt all over me.  The ice cream sandwiches of my childhood were traditionally made […]

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