Eat Clean

Mini Turkey Meatloaves – A Clean Eating Recipe

Alternately titled: What I Eat for Lunch Almost Everyday.  This is one of my favorite go-to recipes because it’s packed with protein and fiber, low in fat and carbohydrates, tastes really yummy and is filling too, plus there’s hardly any effort required during the week when you’re so busy and can’t be bothered with any meal prep […]

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How to Make Almond Milk AND Almond Flour – A Surprisingly Easy DIY

So, earlier this week after finishing off a half gallon carton of almond milk, I happened to glance at the ingredients label as I was tossing it the recycling bin.  I had Almond Breeze, the kind you can find in any grocery store and this is what I found: Ingredients: almondmilk (filtered water, almonds), calcium carbonate, […]

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