Eat Clean


Superfood Cereal – Homemade Chia Seed, Buckwheat, and Hemp Cereal

This post is late.  It’s been ready to go for a while, but I’ve been under the weather the past few days and couldn’t bring myself to post it.  I’m excited to share it though.  Because you can buy this $9 superfood, super healthy “cereal” in the store for a pretty small bag or you […]

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Kale, Carrot and Blueberry Superfood Smoothie Bowl

I posted on Instagram recently that I’ve been eating these smoothie bowls for breakfast or lunch lately and I feel so good after eating them.  I just had to share because they are jam-packed with nutrition, tasty, satisfying, and it doesn’t get much easier than throwing things in a blender.  This can be a great weekday […]

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Butternut Squash Hash (topped with an egg)

I had heard really good things about sweet potato hash that the paleo people had made popular, but a little while back it was 6:00 and I needed to make an easy dinner and I wanted to try it out, but I didn’t have any sweet potatoes.  I tried it with butternut squash and – oh […]

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Zucchini & Broccoli Soup

Fall is coming!  Which means soup season is coming and I’m getting in on the game a little early with this easy soup that takes advantage of the abundance if late summer zucchini squash available right now.  This soup is thick and creamy, and so flavorful and comforting that it’s like a big hug in […]

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Clean Eating Chocolate “Milk”Shake

Happy Labor Day!  Hope you’ve been enjoying the long weekend.  As promised, here is a super simple, super easy dessert using almost the same ingredients as the Honey Ginger Banana Ice Cream that I made a couple weeks back. This time I made a milkshake!  This milkshake is a much cleaner, healthier alternative to the mega-calorie […]

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